Category: Lists

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    WCW: Iyabo Ojo

    Iyabo Alice Ojo is a prominent award-winning Nollywood actress, director, and producer known mostly for her roles in Yoruba movies. Early Life She was born as Alice Iyabo Ogunro on 21 December 1977 in Lagos but hails from Itoko, a suburb of Abeokuta, the capital of Ogun State, southwestern Nigeria. She obtained her West Africa […]

  • Child Mental Health. General overview.

    It is easy for parents to identify their child’s physical needs: healthy food, warm clothes when it’s cold, a reasonable bedtime hour. However, the child mental health will not be as obvious. A good mental health allows young people to think clearly, to be sociable, and learn new things. Proper playmates, words of encouragement on […]

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  • Amazing Nutritional Benefits Of Cucumber

    The flesh of cucumbers contains folic acid and vitamins A and C, while their skin is rich in fibre and minerals including magnesium and potassium. In addition, silica, a mineral that plays a great role in fortifying our conjunctive tissues, can also be found in cucumbers. Cucumber nutritional benefits are also known to cure many […]

  • 9 Ways to Get Your Energy Back

    You’re only as old as you feel, the saying goes. But what if you feel old, tired, and rundown? Fatigue is a common complaint, especially after people hit middle age. Fortunately, there are plenty of simple ways to boost energy. Some even slow the aging process. Here’s how to refill your tank when your energy […]

  • Best Tricks to Reduce Cellulite!

    We all want to be beautiful at any age. However, it is not enough to buy the best products, but also to be attentive to our health. If we follow a healthy diet and have a healthy lifestyle, we get closer to the notion of perfection! When we talk about shapes, our imagination stops at […]

  • Get Green and Gorgeous!

    Green tea has long been known as a fierce free-radical fighter. Not only does it fight off aging, consuming the antioxidants in the beverage also helps in alleviating stress and certain illnesses. But more than that, your favourite drink can also work wonders in soothing you and your body minus the spa-like price. So add […]

  • Couple Talk: Budgeting Income

    When we decided to get married, it follows that we need to secure a home to build our family. When we have the family, it follows that we need to provide the needs especially clothing, food and education. Some welcome the challenge but there are few who cannot commit to such. For those who welcome […]