Every girl wishes for beautiful, glowing skin. After all, few of us will even leave the house, if our skin is anything but healthy and beautiful. And because caring for our skin and bringing out a healthy, shiny glow can be expensive and time-consuming.
If you’re tired of unhealthy-looking skin and want to put some dazzle back into your cheeks, there is an easier antidote: freshly made juice, preferably made from organic ingredient.
Let’s take a look at five of the best juices for glowing skin.
1. Apple Juice
Regardless of what happened to Snow White, an apple a day really can keep the doctor away. Even better, a glass of apple juice a day keeps unhealthy skin away!
Apples are a great fruit for maintaining our health, but they also bring out the best in our looks too. Rich in antioxidants, apple juice is a fantastic way of preventing your skin from ageing too quickly, and it also stops an outbreak of wrinkles.
2. Cucumber Juice
Yes, we know that cucumbers are normally found in salads and sandwiches, but cucumbers can also be broken down to form a very potent juice, and they definitely deserve a place in our list of best juices for glowing skin.
See, cucumbers contain something called silica, which has been proven to boost our complexion. Moreover, cucumber juice is high in water, which means that your dry skin will get the hydration it needs. The result of a glass of cucumber juice a day? Healthy, glowing, gorgeous skin.
Quick note: it’s best to buy organic cucumbers if you can.
3. Lemon Juice
Another one of fabulous juices for glowing skin is lemon juice. Lots of us would-be chefs squirt lemon juice onto our dishes, but did you know that lemon juice acts as an ace cleanser for our skin?
Yup, lemon juice works by balancing the pH level of our skin, which ensures beautiful and glowing complexion. Of course, for most of us it’s hard to drink pure lemon juice, but you can add it to other juices or dilute it in water, and to enhance the taste, you can drop a few pinches of honey or coconut sugar (which is actually good for you) into your glass, as opposed to white sugar.
4. Orange Juice
Although OJ certainly has its detractors when it comes to its high sugar content, orange juice is still great for bringing out your natural, beautiful skin. Crammed with antioxidants that battle rogue free radicals which wreak havoc with your skin, orange juice is also rich in vitamin C, which is a powerful antioxidant that helps keep you young.
Moreover, orange juice is also effective at flushing out any nasty toxins, leading to flawless, glowing skin. Effortless.
5. Grapefruit Juice
Grapefruit juice is another one of best juices for glowing skin and it’s a particular favourite of ours. It is rich in antioxidants, vitamin A and Vitamin C, and is well known for its ability to do battle with those pesky rogue free radicals.
But grapefruit juice brings out the best in your skin in numerous ways. It protests it from environmental hazards, and it also produces collagen, which is essential for elastic, smooth skin.
Furthermore, grapefruit juice also slows down the ageing process and rids you of any nasty pigmentation that has been getting you down.
Stay happy and healthy!